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Shoprite Hair & Beauty 24 Feb 2022;
With the cooling of the air, the healthy structure of the skin may deteriorate, and problems such as hair loss may occur. In winter, the moisture and oil balance of the skin is disturbed by the effect of wind, rain and snow. After entering the spring months, it is necessary to start hair care activities. Thanks to the care treatments suitable for the structure of the hair, your hair will regain its old healthy appearance.
Hair loss and dandruff, which are the most common problems, affect the person psychologically and biologically. Every change in our body gives us a signal that something is wrong. In case of long-lasting hair loss, it is necessary to consult a dermatologist or hair specialist. Vitamin deficiency, malnutrition, drugs used, psychological problems deform the hair.
Hair loss
Hair has growth and resting and shedding phases. It continues to grow for about 2-7 years, goes through a splitting phase in 6 months and goes into a resting phase that will last for 2 years. During the resting period, the newly formed hair cell strengthens itself and starts to grow faster when the other hair falls out.
Hair loss is evaluated according to duration and density. In cases of shedding of 100-120 strands and above, the presence of different problems in the hair should be evaluated in cases of shedding only in one area. More male hormone production causes hair loss in both men and women. In case of long-term hair loss, the cause of hair loss should be investigated.
Does Stress Cause Hair Loss?
Hair loss can be seen frequently in students who are in the exam phase, during adolescence, and during separation. Stress is a mood state that changes the balance of the whole body and causes a continuous secretion of cortisol. Stress, which weakens the immune system, causes it to be open to many diseases. One of them is hair breakage, loss, dandruff.
When you apply hair care treatments, you will provide a great support from the outside, but if you have intense hair loss, it is important to investigate this deeply. Bad weather conditions combined with stress weaken your hair and cause it to become lifeless and dull as it affects the health of hair follicles.
Why Does Dandruff Occur?
The most important cause of dandruff is the shedding of dead skin with lack of moisture. Women wearing hijab, who leave their hair without air as soon as they take a bath, experience dandruff problem quite often. Like our skin, there is a thickened layer of dead skin on the roots of the hair. When the weather gets colder, the skin loses its moisture and oil and starts to shed dead skin. Sometimes, different skin problems may occur under the hair dandruff, which seems innocent, and it should be observed carefully.
Things to Do Before Hair Care
Before doing hair care, you have preliminary preparations. First of all, you should have your hair broken, and you should not dye your hair before care. To reduce the loss of your hair, you should stay away from stylers for a while. You should comb your hair not when it is wet, but when it is slightly damp, and you should choose a quality comb.
If you are someone who ties and braids your hair all the time, you need to leave your hair alone for a while. Hair, like other cells, has to breathe and has to have a certain humidity. When your hair is damaged by friction, you should not use very hard pillows and dry your hair with a hot towel. You can apply it to your hair with massage tools used to accelerate the blood flow of the scalp.
Other Tips for Hair Care
The first thing you should do is to review your shampoo, as many chemical applications spoil the hair structure. You should prefer organic shampoos that do not contain too many chemicals and are enriched with nourishing plant extracts. If you wish, you can also make your own shampoo by doing a little research. In addition to hair care, it is also necessary to reduce the chemicals that your hair is exposed to. You should not put your hair dryer too close to the roots of the hair, you should prefer graduated straighteners.
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