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DisChem Specials 17 June 2022;
What needs to be done to have natural beauty is very simple. Our skin, hair and nails are the sign of many health problems, hormonal changes, and missing vitamins and minerals. If the makeup-free and freshly washed skin is not in natural and pink tones, it may mean that the skin is warning. Stress, insomnia, unhealthy diet, sedentary lifestyle, low water consumption, and harmful habits such as smoking and alcohol can cause your skin to deteriorate earlier than it should. You can prevent this bad trend by making some positive changes in your life.Cosmetics
In addition to these, the skin care products used can also damage your skin. From time to time, some chemical ingredients cause an immediate improvement in the skin and then lose its effect, and this creates the feeling of deterioration of the skin. Against this situation, it will be effective to prefer aromatherapy skin care products with clean ingredients. It is possible to find many of them on Dis-Chem Catalogue. Make sure to deeply clean, moisturize and nourish your skin every day!Hair products and applications
It is effective to avoid heat treatments as much as possible and to use herbal hair dye to support hair health. In addition, avoiding chemical care and heat treatments as much as possible and choosing products with natural ingredients keep your hair healthy. Remember, healthy hair is hair that doesn't tangle, break or fade. Healthy beauty is the result of a healthy body and mind. Browse DisChem Specials and get the healthiest and natural products. And take care of yourself and stay away from heavy chemical ingredients.Habits
Smoking, alcohol and excessive caffeine consumption cause the skin color to be dark and pale. It also dries the skin, causing premature aging and wrinkles. Reducing or even quitting such bad habits is an important step in healing the skin.Exercise
Exercising, especially outdoors, accelerates blood and oxygen circulation in the body. In this way, more nutrients and oxygen are carried to the cells, so the skin gains a more moist and lively appearance in a short time. Walking and exercising outdoors for at least 45 minutes every day, if possible in forests or parks, can be your most effective recipe!Stress
It is quite difficult to spend a stress-free day in city life! However, you can take care with different approaches to maintain your calmness at work, at home, in traffic and wherever there is stress. Trying to calm down with crystals and aromatherapy oils in areas that make you feel tense, as well as meditating for at least 10 minutes a day are very effective ways to relax your mind. Remember that stress is the underlying cause of many skin diseases, premature aging and streaking.Nutrition
Including vegetables and fruits in your meals, avoiding high-fat and carbohydrate foods and dairy products also support your skin beauty. For a healthy skin, it is necessary to stay away from foods that cause acne, edema and discoloration of the skin in our daily lives. By reducing and cutting foods from time to time, you can find out which ones have negative effects on you. So here are some tips to get the natural look with Dis-Chem Specials! So browse all the pages and see the best offers in South Africa!( Be first to rate )